Finding Light: Novel Toronto Functional Medicine Approaches for Confronting SAD

When the days get shorter and the sunlight wanes, some Toronto functional medicine patients begin having concerns with their mood and energy. For some, this seasonal pattern can form into seasonal affective disorder (SAD), a type of depression that typically occurs during the fall and winter seasons. Symptoms can include fatigue, irritability, weight gain, and feelings of sadness – it’s no wonder why SAD is dubbed the “winter blues”.

Original article "Toronto Functional Medicine Centre – (416) 968-6961" first appeared in the Toronto Functional Medicine Centre website.